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	<title>Hiking in Heels &#187; Beginner Hikes</title>
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	<link>http://www.hikingheels.com</link>
	<description>A city girl's perspective on the great outdoors</description>
	<pubDate>Tue, 30 Nov 2010 16:43:06 +0000</pubDate>
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		<title>Strolling through the hills one day&#8230;on the Matt Davis - Coastal Trail</title>
		<link>http://www.hikingheels.com/2009/12/strolling-through-the-hills-one-dayon-the-matt-davis-coastal-trail/</link>
		<comments>http://www.hikingheels.com/2009/12/strolling-through-the-hills-one-dayon-the-matt-davis-coastal-trail/#comments</comments>
		<pubDate>Thu, 03 Dec 2009 17:24:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Beginner Hikes]]></category>

		<category><![CDATA[Scenic hikes]]></category>

		<category><![CDATA[easy]]></category>

		<category><![CDATA[hiking]]></category>

		<category><![CDATA[marin]]></category>

		<category><![CDATA[mount tamalpais]]></category>

		<category><![CDATA[mt tam]]></category>

		<category><![CDATA[ocean]]></category>

		<category><![CDATA[ocean view]]></category>

		<category><![CDATA[ocean views]]></category>

		<category><![CDATA[scenic]]></category>

		<guid isPermaLink="false">http://www.hikingheels.com/?p=195</guid>
		<description><![CDATA[One of the great things about living in California is that you can go hiking and biking almost year-round. I know I&#8217;ve neglected this hiking blog a bit over the last few months, but ever since my &#8220;injury&#8221; in Yosemite, hiking has taken a back burner to the easier outdoor activity known as biking. Note: [...]]]></description>
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		<title>Ano Nuevo Hike: A lesson in female-male relationships</title>
		<link>http://www.hikingheels.com/2009/02/ano-nuevo-hike-a-lesson-in-female-male-relationships/</link>
		<comments>http://www.hikingheels.com/2009/02/ano-nuevo-hike-a-lesson-in-female-male-relationships/#comments</comments>
		<pubDate>Thu, 12 Feb 2009 08:28:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Beginner Hikes]]></category>

		<category><![CDATA[ano nuevo]]></category>

		<category><![CDATA[beach]]></category>

		<category><![CDATA[elephant seals]]></category>

		<category><![CDATA[hike]]></category>

		<category><![CDATA[hikes]]></category>

		<category><![CDATA[pups]]></category>

		<category><![CDATA[seal]]></category>

		<category><![CDATA[seals]]></category>

		<category><![CDATA[trails]]></category>

		<guid isPermaLink="false">http://www.hikingheels.com/?p=86</guid>
		<description><![CDATA[As a special post honoring the upcoming Valentine&#8217;s Day, I&#8217;ll be putting on my psychology hat and analyzing the heck out of the Ano Nuevo hike. I wrote about this hike a couple months ago and suggested that anyone who wanted to go see the baby elephant seals book their tickets. On the day that [...]]]></description>
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		<title>Treasure at Land&#8217;s End: Hiking in San Francisco</title>
		<link>http://www.hikingheels.com/2009/01/treasure-at-lands-end-hiking-in-san-francisco/</link>
		<comments>http://www.hikingheels.com/2009/01/treasure-at-lands-end-hiking-in-san-francisco/#comments</comments>
		<pubDate>Sat, 31 Jan 2009 19:34:33 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Beginner Hikes]]></category>

		<category><![CDATA[Dog-friendly hikes]]></category>

		<category><![CDATA[Scenic hikes]]></category>

		<category><![CDATA[city hiking]]></category>

		<category><![CDATA[coastal trail]]></category>

		<category><![CDATA[dogs]]></category>

		<category><![CDATA[hike]]></category>

		<category><![CDATA[hikes]]></category>

		<category><![CDATA[hiking]]></category>

		<category><![CDATA[hiking in heels]]></category>

		<category><![CDATA[hikingheels]]></category>

		<category><![CDATA[lands end]]></category>

		<category><![CDATA[san francisco]]></category>

		<category><![CDATA[trails]]></category>

		<guid isPermaLink="false">http://www.hikingheels.com/?p=75</guid>
		<description><![CDATA[
Here in San Francisco is one of Northern California&#8217;s treasure, a hike so stunning that it&#8217;s hard to imagine that it&#8217;s in right here in our own backyard. Without leaving the city, you are tranported to nature&#8217;s finest with views of the ocean, dramatic cliffs, cypress trees, and views of the Golden Gate bridge that [...]]]></description>
		<wfw:commentRss>http://www.hikingheels.com/2009/01/treasure-at-lands-end-hiking-in-san-francisco/feed/</wfw:commentRss>
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		<title>Bullish on Bear Valley Hike</title>
		<link>http://www.hikingheels.com/2008/11/bullish-on-bear-valley-hike/</link>
		<comments>http://www.hikingheels.com/2008/11/bullish-on-bear-valley-hike/#comments</comments>
		<pubDate>Fri, 21 Nov 2008 18:07:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Beginner Hikes]]></category>

		<category><![CDATA[Scenic hikes]]></category>

		<category><![CDATA[photography]]></category>

		<category><![CDATA[travel]]></category>

		<category><![CDATA[arch rock]]></category>

		<category><![CDATA[bear valley]]></category>

		<category><![CDATA[bike]]></category>

		<category><![CDATA[california]]></category>

		<category><![CDATA[coastal views]]></category>

		<category><![CDATA[hike]]></category>

		<category><![CDATA[hikes]]></category>

		<category><![CDATA[hiking]]></category>

		<category><![CDATA[hiking in heels]]></category>

		<category><![CDATA[hiking trails]]></category>

		<category><![CDATA[ocean views]]></category>

		<category><![CDATA[point reyes]]></category>

		<category><![CDATA[scenic hike]]></category>

		<category><![CDATA[trail]]></category>

		<category><![CDATA[trails]]></category>

		<guid isPermaLink="false">http://www.hikingheels.com/?p=21</guid>
		<description><![CDATA[
The weather this weekend was just glorious&#8230;one of those days where you&#8217;re so happy to be living in California and not somewhere in the Northeast. Notice how quickly we attribute 80 degree weather in San Francisco in the middle of November to living in California rather than global warming. Even the hippies can&#8217;t complain when [...]]]></description>
		<wfw:commentRss>http://www.hikingheels.com/2008/11/bullish-on-bear-valley-hike/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Ano Nuevo Hike: Good Things Come To Those Who Plan</title>
		<link>http://www.hikingheels.com/2008/11/ano-nuevo-hike-good-things-come-to-those-who-plan/</link>
		<comments>http://www.hikingheels.com/2008/11/ano-nuevo-hike-good-things-come-to-those-who-plan/#comments</comments>
		<pubDate>Thu, 20 Nov 2008 18:03:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Beginner Hikes]]></category>

		<category><![CDATA[photography]]></category>

		<category><![CDATA[ano nuevo]]></category>

		<category><![CDATA[baby elephant seals]]></category>

		<category><![CDATA[breeding season]]></category>

		<category><![CDATA[elephant seals]]></category>

		<category><![CDATA[hike]]></category>

		<category><![CDATA[hikes]]></category>

		<category><![CDATA[hiking]]></category>

		<guid isPermaLink="false">http://www.hikingheels.com/?p=18</guid>
		<description><![CDATA[Women are better planners. Not all of them are better planners, but overall, we just kick men&#8217;s butts at planning. And that is why I&#8217;m letting you in on a little secret now regarding a hike I haven&#8217;t even been on yet.
I plan on going on the Ano Nuevo hike to see the baby elephant [...]]]></description>
		<wfw:commentRss>http://www.hikingheels.com/2008/11/ano-nuevo-hike-good-things-come-to-those-who-plan/feed/</wfw:commentRss>
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		<item>
		<title>Marin Headlands: Just a Quickie Across the Bay</title>
		<link>http://www.hikingheels.com/2008/10/marin-headlands-just-a-quickie-across-the-bay/</link>
		<comments>http://www.hikingheels.com/2008/10/marin-headlands-just-a-quickie-across-the-bay/#comments</comments>
		<pubDate>Sun, 26 Oct 2008 22:54:06 +0000</pubDate>
		<dc:creator>hikinginheels</dc:creator>
		
		<category><![CDATA[Beginner Hikes]]></category>

		<category><![CDATA[Scenic hikes]]></category>

		<category><![CDATA[photography]]></category>

		<category><![CDATA[travel]]></category>

		<category><![CDATA[coastal trail]]></category>

		<category><![CDATA[hike]]></category>

		<category><![CDATA[hikes]]></category>

		<category><![CDATA[hiking]]></category>

		<category><![CDATA[hill 88]]></category>

		<category><![CDATA[marin]]></category>

		<category><![CDATA[marin headlands]]></category>

		<category><![CDATA[military]]></category>

		<category><![CDATA[miwok trail]]></category>

		<category><![CDATA[radar station]]></category>

		<category><![CDATA[san francisco]]></category>

		<category><![CDATA[trail]]></category>

		<category><![CDATA[trails]]></category>

		<category><![CDATA[views]]></category>

		<category><![CDATA[wolf ridge trail]]></category>

		<guid isPermaLink="false">http://hikinginheels.wordpress.com/?p=163</guid>
		<description><![CDATA[
Most weekends we&#8217;ll flee the city in search of better weather and greener pastures, but when the weather is finally warm in San Francisco (usually September or October), the best we can manage is a quickie in Marin to satisfy the outdoors bug before heading back and drinking sangria at an outdoor cafe.
The warm weather [...]]]></description>
		<wfw:commentRss>http://www.hikingheels.com/2008/10/marin-headlands-just-a-quickie-across-the-bay/feed/</wfw:commentRss>
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		<item>
		<title>Bothe-Napa Valley State Park Hike: Guilt-free hiking</title>
		<link>http://www.hikingheels.com/2008/08/bothe-napa-valley-state-park-hike-guilt-free-hiking/</link>
		<comments>http://www.hikingheels.com/2008/08/bothe-napa-valley-state-park-hike-guilt-free-hiking/#comments</comments>
		<pubDate>Mon, 25 Aug 2008 17:19:15 +0000</pubDate>
		<dc:creator>hikinginheels</dc:creator>
		
		<category><![CDATA[Beginner Hikes]]></category>

		<category><![CDATA[photography]]></category>

		<category><![CDATA[travel]]></category>

		<category><![CDATA[bothe-napa valley state park]]></category>

		<category><![CDATA[hikes]]></category>

		<category><![CDATA[hiking]]></category>

		<category><![CDATA[napa]]></category>

		<category><![CDATA[trail]]></category>

		<category><![CDATA[trails]]></category>

		<category><![CDATA[views]]></category>

		<guid isPermaLink="false">http://hikinginheels.wordpress.com/?p=80</guid>
		<description><![CDATA[
When I think of wine country, I think of indulgence - from the famous chefs cooking seven-course meals to the wine-tasting at world-famous vineyards. Unfortunately all that indulgence comes with a lot of guilt. A quick stop and hike at the Bothe-Napa Valley State Park will let you indulge guilt-free.
At just 4.6 miles and roughly [...]]]></description>
		<wfw:commentRss>http://www.hikingheels.com/2008/08/bothe-napa-valley-state-park-hike-guilt-free-hiking/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Castle Rock State Park</title>
		<link>http://www.hikingheels.com/2008/07/castle-rock-state-park/</link>
		<comments>http://www.hikingheels.com/2008/07/castle-rock-state-park/#comments</comments>
		<pubDate>Wed, 30 Jul 2008 17:00:59 +0000</pubDate>
		<dc:creator>hikinginheels</dc:creator>
		
		<category><![CDATA[Beginner Hikes]]></category>

		<category><![CDATA[photography]]></category>

		<category><![CDATA[travel]]></category>

		<category><![CDATA[california]]></category>

		<category><![CDATA[castle rock]]></category>

		<category><![CDATA[castle rock state park]]></category>

		<category><![CDATA[fence]]></category>

		<category><![CDATA[hike]]></category>

		<category><![CDATA[hikes]]></category>

		<category><![CDATA[hiking]]></category>

		<category><![CDATA[moss]]></category>

		<category><![CDATA[mountain]]></category>

		<category><![CDATA[outdoors]]></category>

		<category><![CDATA[photo]]></category>

		<category><![CDATA[sandstone]]></category>

		<category><![CDATA[santa cruz]]></category>

		<category><![CDATA[santa cruz mountains]]></category>

		<category><![CDATA[state park]]></category>

		<category><![CDATA[waterfall]]></category>

		<guid isPermaLink="false">http://hikinginheels.wordpress.com/?p=32</guid>
		<description><![CDATA[
This figure-eight hike in the Santa Cruz Mountains was my very first hike with the new boyfriend (several months ago). Totaling 5.5 miles, I was quite doubtful beforehand that I could finish it and quite impressed when I did. In retrospect though, 5.5 miles isn&#8217;t that bad. And this hike is rather easy with the [...]]]></description>
		<wfw:commentRss>http://www.hikingheels.com/2008/07/castle-rock-state-park/feed/</wfw:commentRss>
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